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Category Archives: The L.I.G.H.T.™

Belated Blessing

In a world that’s created by consciousness, I believe everything has a reason for being or occurring, even if we’re never made aware of its purpose.

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The Versatile Healing Power of Taurine

Taurine: For Cardiovascular Health and Anxiety Relief

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Context Precedes Content

To decode our problems and decipher the hidden messages they have for us (which are crucial to finding solutions), we must place them within the proper context.

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Natural Peace of Mind with Healing Tranquility

Today, 1 in 10 Americans takes an antidepressant drug like Effexor, Celexa, Welbutrin or Zoloft. For middle aged women, it’s 1 in 4. Interestingly, research published in the journal, Psychotherapy and Psychosomatics, showed…

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Meditation Minute with Dr. Mariboli

Stop pointing fingers and placing blame on others. Your life can only change to the degree that you accept responsibility for it.

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Peculiar Partnerships

If you’ve ever watched a National Geographic or BBC nature documentary, it doesn’t take long to realize that the natural world works in a perfectly coordinated and effortless manner.

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Digital Eye Strain Protection with Healing Eyes

With more of us spending increasing hours working on the computer, staring at our smartphones, electronic notebooks or doing other close visual work, it’s important to protect the eyes so they remain strong with sharp vision.

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Meditation Minute with Carl Sagan

Life did not take over the globe by combat, but by networking.

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Seasons & Symptoms

How your season of birth provides important health information.

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Why Vitamin D is Crucial to Your Health and Wellness

Adequate vitamin D levels are crucial for calcium absorption, healthy skin, strong bones and teeth, proper immune function and even weight loss.

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