Category Archives: Insight

When we face a health challenge, nothing seems certain anymore.

A Healing Prayer for the New Year to bring peace to your healing journey and set an intention for a healthy and blessed 2019 for yourself and others.

For me, everything that happened in the last three to four months of 2018 could have filled an entire year.

It’s been almost a year since the release of my book, The Clarity Cleanse, and the approaching date has inspired me to share something else with you that involves another anniversary.

I believe everything happens for a reason and that spirit puts the right people in our paths when we need them the most.

While noise can certainly be a factor, living near highways comes with health related risks too, but no one ever seems to ask how close is too close.

Disagreements are an inevitable part of life—common among lovers, friends, strangers, coworkers, Twitter followers—and not inherently bad.

Forty years ago, at the height of the feminist movement, women were being encouraged by political activists to take off their bras and burn them in a symbolic declaration of independence and power. Today, women are still being encouraged to discard their bras, but by healthcare professionals, for reasons that have less to do with power than with breast cancer prevention.

This year’s stunningly visual issue is packed with even more articles, health tips, poetry and priceless information than ever before. See how to grab your copy today!