Real solutions are found by rising above the duality of a situation and choosing to remain on the other end of the chain.
To our modern minds, dirty is synonymous with unsafe, but dirt actually plays a bigger role in health than disease.
Healthy people have no reason to come back to the doctor. For any business to be a success (and healthcare is a business), it needs repeat customers.
Since the Black Death decimated upwards of 75 million in the 14th century, no plague has plunged humanity into crisis as has COVID-19.
As a physician, I understand the crucial role diet plays in restoring and maintaining health.
On January 26th we learned of the deaths of former LA Lakers star, Kobe Bryant, his daughter, Gianna, and 7 others. Since then, we’ve spoken to many grief-stricken people who are struggling to make sense.
How many times do we find ourselves in situations where we think there is no way out with obstacles everywhere we turn?
No matter where I’m presenting, I always get asked the same question: how did you heal yourself from stage III cancer when given a 70% chance of metastasis?
What strikes me most about the lifecycle of the damselfly is how its brief existence mirrors our own temporary journey through life.
To help myself through those tough times I created an acronym for the word headspace, and now to help you navigate the challenges of your lives, I share it with you.