Category Archives: Meditation Minute

Ups and downs in life are very important to keep us going because a straight line, even in an ECG, means we are not alive.

You cannot defeat darkness by running from it, nor can you conquer your inner demons by hiding them from the world. In order to defeat the darkness, you must bring it into the light.

It is a rare woman who can overcome her desire to remain pretty, and allow herself to become beautiful.

No person was ever honored for what he received.

The essential element in personal magnetism is a consuming sincerity, an overwhelming faith in the importance of the work one has to do.

We never know the worth of water till the well is dry.

Diligence is the mother of Good Luck.

There’s rosemary and rue. These keep seeming and savor all the winter long. Grace and remembrance be to you….

Cleansing the mind and not the body or vice versa is to sweep the dirt under your own carpet.

“A recipe has no soul. You, as the cook, must bring soul to the recipe.” — Thomas Keller Restaurateur