In short, Dr. Sadeghi’s Program works immediately. The fat on my stomach and elsewhere literally melted away. Dr. Sadeghi carefully spelled out the diet plan and the permissible foods. It was easy to follow, prepare and the results were immediate. In all, I lost 25+ pounds and have so much energy now. I am now beginning Maintenance again. I can honestly say I was not hungry on this plan and my success was so rewarding. I feel like a new person, walking around in a body that belonged to me 20 years ago. Best of all, Dr. Sadeghi was always available by email and pager when I had questions and cheered me along throughout the whole journey!